Running Music 2018

Running Music 2018

Jump Rope Exercises for Boxing : Crossing Hands in Front when Jumping Rope

Ok the next move we’re going to cover in jump roping is we’re going to do the crossing the hands in front of us as we’re jump roping, Shane is going to help us with that in just a moment because I certainly can’t do that. As we’re jumping, jumping rope in the gym, I […]

10 Simple Tips – How To Stick To a Healthy Diet

How to Stick to a Healthy Diet? Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I’m gonna show you 10 Simple Ways to Stick to a Healthy Diet. So stay tuned guys because in a moment, you will receive a quick dose of really powerful knowledge. Eating healthy can […]

Do This After Every Workout

10 Exercises to Tone Your Thighs in 10 Minutes a Day

Is it a myth that to get slim and shaped thighs, you need to spend hours in the gym? What if I told you that you can get the same results by doing a set of exercises that takes just 10 minutes a day? If recently you’ve been thinking about nothing else but a lovely […]

One Exercise That Will Change Your Life | 2018

25 HOURS of UberEats NON-STOP – on Halloween! 👻

Guys, what am I doing right now? Getting ready for another 24 hour UberEats shift. It might not be 24 hours because apparently London is now only 7am to 4am. 6:58am. We’ve got 2 minutes to go. We’re gonna accept every delivery. Well, not pizzas. Maybe pizzas Maybe we’ll cancel them. We’re gonna see where […]

Jump Rope Release Trick Tutorial

hey what’s up today’s tutorial is going to be about the most demanded jump rope trick which is the jump rope will be I hope you’re ready because I am with that said let’s get into it what’s up guys beyond here helping you and get better faster at jumping rope to weekly jump rope […]

Learn The Jump Rope Can Can

We’re here with Shana Brady, director of training for Punk Rope, in Brighton Beach a few days away from Bastille Day. Shana is going to show you the can can jump and we’re going to begin with the basic bounce. Elbows into the ribs, very small jumps, light on your feet. And then we take […]