How to Manage Stress? | Sadhguru

Sadhguru: The first time I came to United States, wherever I went, I heard this term “stress management”. I could not understand, because (Laughs) in my understanding, we manage things which are precious to us. Our families, our businesses, our money, our property, whatever is precious to us, we will manage that. Why would somebody […]

Yoga For Tension Relief | Yoga With Adriene

– Hey everyone, welcome to Yoga With Adriene. I’m Adriene and this is Benji, knucklehead, and today we have a yoga for tension relief. So it happens whether it’s from emotional or physical stress, we collection tension and this is a really cool, calming practice that’s gonna help you relieve some of that and find […]

NF – Warm Up

♪♪♪ ♪ YEAH ♪ ♪♪♪ ♪ SOMETHING FOR THE FANS ♪ ♪♪♪ ♪ YEAH ♪ ♪ I’M THE TYPE TO RENT A HOTEL ROOM JUST TO FEEL AT HOME ♪ ♪ I’M THE TYPE TO RENT A HOTEL ROOM JUST TO BE ALONE ♪ ♪ I GOT AN ISSUE WITH PEOPLE PRETENDING THEY LIKE WHAT […]

Marlon’s Experiences Jogging Trails

Welcome to Marlons experiences and today I am going to start on one of my new year’s resolution to stay fit Join me as our jog through a nearly one-mile course But before I do that for longevity and injury prevention I usually do a light warm-up of about three to five minutes For example, […]

Zac Efron’s Baywatch Workout Explained by his Trainer | Train Like a Celebrity | Men’s Health

(upbeat music) – Hi, I’m Patrick Murphy, and I was hired to train Zac Efron for the movie Baywatch. I had to get him in the best shape of his life, and this program is one of the most dynamic programs I’ve put together in the last 25 years I’ve been training. When I had […]

Breathing Exercises for COPD, Asthma, Bronchitis & Emphysema – Ask Doctor Jo

hey everybody it’s Doctor Jo, and today I’m going to show you some breathing exercises that may help with things like COPD, asthma, emphysema, and even bronchitis. so let’s get started. for the breathing exercises, one of the great training tools is using inspiratory muscle training. and this is really great for things like COPD […]

Patellar Tendonitis Exercises & Stretches for Pain Relief – Ask Doctor Jo

oh hey everybody it’s Doctor Jo and Kali and, yeah you got some secrets to tell me, today we’re going to show you some stretches and exercises for patellar tendonitis or jumpers knee ohh you ready to get started. so if you haven’t subscribed already, make sure and click on the button down there. a […]