Do This Every Evening To Burn Fat Overnight

Do This Every Evening To Burn Fat Overnight

100 thoughts on “Do This Every Evening To Burn Fat Overnight

  1. Hi Chris. You are my inspiration. I respect you for what you do. I have a question. How do I ensure if I am eating right? Can you recommend a diet plan pls? Love #Ashish

  2. Your tattoo makes you look not like a disciplined person also you looks like a druggist. But you got a nice body 👍

  3. Who tf actually believes in these routines? Its just another clip to make them views and $$$
    The human body doesnt work like he thinks he can adjust its performance for every day differently.

  4. My dude, that was hard. I don't work out often and I'm in the fitness range of BMI, but I feel so WEAK! haha This was the first time I decided to actually follow along since it seemed so short (like 5 min) and I didn't need any equipment. Those handstand kickups and L-sits were just not happening. xD I'll keep trying though.

  5. Exercise routine is good.. but handstand kick ups before sleeping.. 😅 ya nice idea .. that would probably put me to sleep right after.. lol

  6. I'm not strong enaugh to do those moves. What beginner move should I do to prepare my body and strength to be able do those moves?

  7. That is exactly what I need thank you dude I just transformed my living room into a gym 💪🏻💪🏻💯💯

  8. hello Chris, I'm from Ukraine, I'm engaged with you, I really like it. Thank you for the informativeness, there are huge results, I eat as you tell, the whole class was burned. Thank you, you're the best

  9. That crazy dope. I known that one of those I was doing was onto something right! Like those side twist crunches..thanks bro.! 🙏🏾💪🏾🤙🏾

  10. Hey Chris, I'v just started doing exercises, and I would like to know what type of training i should do on my week, what day I should make what kind of exercises etc.. and always keep up with the good work dude!

  11. Love ya man, started going to the gym at 13 (recently) and started using your workouts, has helped me a lot, keep inspiring! ⭐🔥

  12. This routine is only good for strong fit healthy pax with no back problems otherwise some of the movements are quite dangerous

  13. Amazing workout.. I am curious can I break my workout into 2 parts and one or two hours in between? I do not have energy after first round.. thanks

  14. Hi Chris, Nice workout and I try it – two times + ones like warm-up and I'm good and looking forward to doing it like a routine. Best regards from DK

  15. Wow, you got your own music that's dope! Much respect, and awesome work out! Dope tracks! By chance do you have a workout mix?

  16. Hey Chris just a thought that crossed my mind, can you do 1 handed hand stand push ups? Or is that even possible for the body?


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