How To Burn Lower Belly Fat

My name is Nick Mitchell. I’m a personal trainer
in London. I own a gym called Ultimate Performance and here in this gym, we train everybody from
pop stars ad soap stars to professional athletes and lots and lots of regular people in the
art and science of body composition. Those of you who have an issue with disproportionate
amount of lower belly fat, let’s define that and say that that’s fat underneath the belly
button. I defy you to tell me that you think you have a nice easy and relaxed life. A kangaroo
pouch is almost always indicative of an overly stressed individual. The reason for this is that the stress hormone
cortisol has tons and tons of receptor sites around the belly and often the lower belly
area. I’m going to assume you got your diet right. I’m going to assume that you’re exercising. All the fancy tricks in the world are going
to do nothing if you’re not eating properly. All the fancy little supplements, all the
superduper top secret exercise strategies, they’re not going to mean anything unless
you get the basics right. So, assuming the basics are all good, the one thing that we
need to do with kangaroo pouch is you need to look at the reason why, you need to, I
can’t give you a specific answer now but there are particular products that work so well,
but we’re trying to control cortisol. Now, what really works for the kangaroo pouch
is a topical liquorice, salvo liquorice cream. Liquorice, not exactly the liquorice that
you eat in the shops, but liquorice as a herb and it’s probably the original form. What
liquorice does when it’s ingested on, when it goes into the body either broadened out
on the skin or when you take it through as a capsule or a pill, it extends the half-life
of cortisol. Now, what this means is this means that your
adrenal glands only have to work half as hard to produce the same amount of cortisol which
then gives your body a rest and it allows everything else to come into balance. And
so by balancing out the body, this tends to have a very very positive impact upon the
kangaroo pouch. This is specific to the kangaroo pouch. You can’t put liquorice cream on your arm
to get a leaner arm. This is very very specific to the lower abdomen area, in the lower belly.
If you put the liquorice cream on after showering first thing in the morning within about 2
or 3 weeks, if everything else is right, you can accelerate fat loss in that area probably
by a hundred percent. It’s a fantastic product, it’s a fantastic
protocol that works very well when you get everything right. .

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