NO REPEAT WORKOUT // Full body HIIT Workout with Weights

what’s up guys welcome to today’s 30-minute hiit workout with no repeats this is a great hiit workout for people who get bored easily we’re doing 30 different moves in 30 minutes so you only have to do each exercise one time you’re gonna perform that exercise for 40 seconds then I’ll give you 20 […]

LIVE IT: Reduce Risk of Type 2 Diabetes with Aerobic Exercise

Beer Cycling in Belgium with Mike and Hil

Hey i’m Mike. And i’m Hilary We’re here in Belgium where we’ve spent the last five days together Biking Drinking fabulous beers And finding ourselves This is our story. Take a look at our journey. We started this bike tour in Belgium…I’m sorry in Brugge Some people say it’s the Venice of the North and […]

Strength Session On The Passo Falzarego | Improve Your Pedalling Torque

(upbeat music) – Hello, and welcome to a GCN strength training session. In this we’re going to be building that all important leg strength by doing torque intervals. So that’s where, using low cadence work in order to really put some stress on our muscles. Now we’re doing it in the beautiful surroundings of the […]

How To Make the Master Cleanse Diet Recipe | Maple Valley Cooperative

Hi! We’re here with Maple Valley Cooperative and we’re going to teach you how to make the Master Cleanse lemonade. The ingredients that you’ll need to make the Master Cleanse lemonade are organic maple valley syrup, organic lemons, purified water, sea salt, cayenne pepper, smooth move laxative tea, peppermint tea and the Master Cleanse book. […]

Has Pro Cycling Screwed Itself? | The GCN Show Ep. 242

– Welcome to the GCN Show. This week we ask, has pro cycling screwed itself? – And a very hot topic here in the UK, should police crack down on fixies with no brakes? – Si, when people see the new Shimano Ultegra, everyone is going to want brakes, mark my words. – [Simon] True […]

No Place to Run

A‘ūdhu bi-Llāhi mina sh-shayṭāni r-rajīm. Bismi Llāhi r-Raḥmāni r-Raḥīm. Aṣ-ṣalātu wa-s-Salāmu ‘alá Rasūlinā Muḥammadin Sayyidi l-awwalīna wa-l-ākhirīn. Madad yā Rasūla Llāh, madad yā Sādātī Aṣḥābi Rasūli Llāh, madad yā Mashāyikhanā, dastūr Mawlānā Shaykh ‘Abdu Llāh al-Fā’iz ad-Dāghistānī, Shaykh Muḥammad Nāẓim al-Ḥaqqānī. Madad. Ṭarīqatuna ṣ-ṣuḥbah, wa-l-khayru fi l-jam’iyyah. Bismi Llāhi r-Raḥmāni r-Raḥīm. “Wa man aʿraḍa ʿan […]

CRF450 Barbie Jeep Finally Runs Right

Extreme Jumprope Speed With This “Straightjacket” Method | JUMPING HACKS (Training Tips)

OK, how’s it goin’ guys?! Just gonna do a quick tutorial today to help you improve your speed with the rope Especially with side swings that’s a move you can work on to get the real speed going, and you can incorporate that into other moves, so I’m gonna show you a few things that […]