What I Eat to Build Muscle & Lose Body Fat [Powerbuilding]

Hope you’re all doing well, my name is @metalhiram [High-Ram] One of the main things I get asked is , Hiram!? What steroids are you taking brah? How do I get so huge like you? Well do you want to know the secret? Do you want to build real muscle ? The very mostImportant thing […]

These 8 “Healthy” Foods are Making You Fat!

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to go over those foods that you think are healthy, that I will show you today are actually making you fat. We call them ‘trap foods’. Jesse, could you get through one video without your infatuation for Star Wars showing itself? JESSE: Absolutely not. [Chewbacca […]

Why “Eating Healthy” Is NOT Enough For Real Muscle Gain/Fat Loss

Hey guys, Sean Nalewanyj here, BodyTransformationTruth.com, and today I want to explain why the concept of just “eating healthy” is essentially useless if your overall diet is not properly structured in terms of at least approximate overall calorie intake and approximate protein, carb and fat intake. So I get emails like this all the time […]

Full Day of Eating (Classic Bulking 💪) | Steve Laureus | 5100 Calories

hey what’s up muscle and strength this is Steve Laureus IFBB pro classic physique I’m going to take you through a full day of eating so a lot of natural ingredients like this as far as carrots green apple grapefruit cilantro ginger and celery and this is beets chopped up already and this is aloe […]

Top 10 Foods to Build Muscle | Bodybuilding Diet

When we talk about the top five or ten most important foods for building muscle, I think the first and foremost most important thing we need to do is to realize that eating food, and whole foods, is very important. Especially if you’re a novice or you’re a new body builder or someone just starting […]

How to Use Protein Powder to Gain Muscle | Bodybuilding Diet

You know, we live in a day and age when everybody talks about there not being enough hours in a day. There’s not enough time for me to work out. There’s not enough time for me to eat right. There’s not enough hours in a day for me to get all of my meals prepared. […]

How to Eat for Mass | Jay Cutler, 4x Mr. Olympia Bodybuilder

[music] [music] Hey, M’iqus. We have salad stuff, right? Okay. I’m gonna have salad with my next meal, I think. The hardest part about me training for a competition and trying to be like the Jay Cutler people know as a bodybuilder, not as, like, just a fitness guy, as a competitive bodybuilder, is the […]

Burn Your Body Fat , Massive Results In Just 4 Weeks System

if you’re still struggling to lose weight and you’re sick and tired of jumping from one diet to the next without ever seen real results the year absolutely going to love what you’re about to see in just 21 short days the 3 week diet accomplishes what most diets take four to five months to […]