One Exercise That Will Change Your Life | 2018

5 Awesome Exercises For The Six Pack Abs

– Hey, what’s up? Here today I wanted to show you five exercises that trains the entire abdominal, including the obliques and the Adonis belt. Right, so five exercises, we’ll be starting from the easy to the hardest. Now Exercise Number One, one of my favorite exercises to get started, trains overall abs, especially if […]

Father’s Day Workout FT. Zen Heria | 2019

Fat Burning Workout (NO EQUIPMENT !) | + INTENSE week with the kid (VLOG)

Hi Alexandre ! How are you? Are going alone? Okay bye bye Alexandre look at our mum lol there’s a paparazzi hey ! that’s it ! How was your travel? LIke this ! Here it is ! Let’s go ! Hi Clem ! Hey ! What flavor are you choosing Alexandre? marshmallow and cotton candy […]

Fat-Burning Abs Workout (Runtastic Results App)

Hey friends, it’s me Lunden. Welcome back to the Runtastic Fitness Channel. Today it is Standalone Workout time. And, for those of you that don’t know what that means, it has everything to do with the Runtastic Results app. The 12-week customized body transformation plan that we have put together for you in the Runtastic […]

Intense 8 Min Lower Body Workout

35 Min Full Body Workout | No Equipment Bodyweight

Are you ready to rock your body into shape well awesome. You’re in the right place cuz today We are gonna be doing a full body workout. My name is Rebecca Louise I’m gonna be your trainer for the next 30 minutes, and I want you to give it 110 percent Let’s start off with […]

8 Min Workout To Burn BELLY FAT | 2018

30 Min Bodyweight Workout at Home | Burn 250 Calories

Okay, guys Christine Khuri here and welcome to your no way to workout so all you need is your body a mat and a towel All right, so we’re gonna get started with a warm-up. We’re going to do Four exercises, we’re going to do five blocks of exercises, okay? So you’re going to time […]