#1 Food to Protect Your Thyroid and BURN Stubborn Fat

Hey, everybody. Coach Dan Long here with the Over 40 Protocol. And today, I’m going to give you a tip. Right here, my own fridge, I’m going to show you the number one food if you’re over the age of 40. Just like me, I’m 46 years old– if you’re over the age of 40, […]

How to Eat ALL Your Favorite Snack Foods and Still Burn Fat AFTER 40

Hey, everybody! I’m Coach Dan Long with the Over 40 Protocol, and today I have some favorite snacks of mine that might be yours too. And you, if you’re over 40 like me and you love these items and more because this is such carbohydrate overload– and it’s OK to have these, but you have […]