Jump Rope Exercises for Boxing : Crossing Hands in Front when Jumping Rope

Ok the next move we’re going to cover in jump roping is we’re going to do the crossing the hands in front of us as we’re jump roping, Shane is going to help us with that in just a moment because I certainly can’t do that. As we’re jumping, jumping rope in the gym, I […]

Jump Rope Exercises for Boxing : Jumping Rope to Loosen Up for Boxing

In our next clip we’re going to be talking briefly about the actual act of jump roping and how it is one of the best loosening up exercises there is. A lot of times I’ll have the people come into the gym and the first thing we’re going to do is our stretches. Stretches are […]

Speed Jump Rope – Shed Unwanted Pounds In Only 15 Minutes A Day With The Speed Cable Jump Rope

BetaCore™ Your Health and Fitness Partner www.BetaCoreHealth.com BetaCore™ Health now offers a simple and easy solution to get into top shape. The Ultra Speed Cable Jump Rope is a professionally designed jump rope that can help you burn extra calories and shed unwanted fat in only 15 minutes a day. Boxers, UFC Fighters, Martial Artists, […]

Battle Skipping Rope Tip To Increase Intensity By Metal Rhino

Hi everyone, Scott here from Metal Rhino. I’ve got a short video for you today using our Battle Skipping Rope (http://metalrhino.com/shop/battle-skipping-rope/). Specifically, I want to show you one small change you can make when using our Battle Skipping Rope that’s going to really increase the intensity of the exercise. So stay tuned and keep watching. […]

How To Jump Rope – Jump Ropes For Beginners

like=====subscribe Guys what is it looking back here with our own Hooters boy? It’s a pleasure to talk to the guys. We’re back with and other video guys so pretty much today I just want to show you guys an experience so pretty much just a few weeks ago was my really first time Skipping […]

How I Lost 10% Body Fat In 4 Months

when you walked out I was like you look like an action figure hey there I’m aria and for four months this year I trained in MMA before actually stepping in a cage and fighting someone what a fun time that was if you haven’t seen that video I would encourage that you check it […]