5 Awesome Exercises For The Six Pack Abs

– Hey, what’s up? Here today I wanted to show you five exercises that trains the entire abdominal, including the obliques and the Adonis belt. Right, so five exercises, we’ll be starting from the easy to the hardest. Now Exercise Number One, one of my favorite exercises to get started, trains overall abs, especially if […]

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Recently, low carb diets, intermittent fasting and even prolonged fasting have become very popular and they all have something in common. They move you towards entering the state of ketosis. Ketosis is a state where your body is running primarily on fat, fat from your diet or your body. Ketogenesis is when Fats are broken […]

HIIT Workout – High Intensity Race Day Effort – GCN 25 Minute Bike Session

– Today’s session is a high intensity race day effort. This is a great session to help prepare your body to work hard for a sustained amount of time. Follow the effort levels as a guide and work within your capabilities. The effort levels are measured on a rate of perceived exertion scale, level one […]

Workout at Home for Beginners (DUMBBELLS ONLY)

what’s up guys Chris Harry Oh welcome to the vlog and welcome to my house today I’m gonna be showing you guys a dumbbell workout routine because when we’re training from home a lot of times the only equipment we have is just a pair of dumbbells so today I’m gonna show you how to […]

Cheapest L-Carnitine supplement in Rs.120 | सबसे सस्ता L-Carnitine सप्लीमेंट Rs.120 में

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15 MIN STANDING FULL BODY FAT BURNING HIIT AT HOME TO LOSE BELLY FAT!! NO EQUIPMENT!

Full Body Home Workout (NO EQUIPMENT)

How YOU REALLY Burn Calories (Not what you thought!)

Fat Burning Fingerprint Thе Sсіеnсе оf Wеіght Fat Loss

unfortunately that sound you just heard of a failing heart is something I personally had to experience before I had a wake-up call and discovered the shocking truth hi I’m Jerry and these are three sexy sports cars these supercars are capable of high performance at speeds in excess of 150 miles per hour and […]

how to burn fat fast – 5 tricks to burn fat faster – weight loss routine to lose weight faster

How to burn fat fast. Burn fat fast and lose weight How to burn fat fast even Over 50 and 60 Lose as much as 2 pounds every 72 hours If you want burn fat fast and lose over 20 pounds I recommend you click the link in the video description Dawn’s weight loss story […]