Blue Promise: Body Weight vs Fitness

MUSIC Open DAN: There’s growing evidence that your Level of fitness may be more important than your level of weight Hello I’m Dr. Dan McCoy and welcome to Blue Promise I’m here with Dr. Paul Hain our President of North Texas One of our physicians here at Blue Cross So Paul what’s Going on with […]

I Was Never Skinny Enough

My story starts in November of 2016 and at the time. I was really confident I loved myself, and I just thought I was skinny And I thought I was underweight because my doctor said that my BMI was an underweight BMI being underweight in my school is like normal. You need to be underweight […]

5 Natural Fat Burners

5 Natural Fat Burners In recent years, the market has been invaded by “fat burning” products that claim to be a way to lose weight easily. Some of them are natural fat burners, but many of them contain chemical compounds that haven’t been entirely proven, since they can also have certain side-effects over time. Despite […]

Daves Fat Loss Secrets

Fat Loss For Idiots Part 2: Training

Ladies and gentleman… I give you… Fat Loss for Idiots with Mark Fisher Fitness Part 2 Hi I’m Mark Fisher. And this is my friend Hamson the unicorn. Say hi Hamson! What up sluts? In the second part of our two video series, I’m gonna give you some insight into how to best use your […]

The Truth Behind Keeping MORE Muscle While Cutting NATURALLY | EASY & PRACTICAL TIPS FOR ANYONE!

Hey, what’s going Nation? I hope you guys had a great weekend for those of you Who probably did my upper body workout that I released on Sunday you had a great weekend Up until you tried that workout because you probably sore as hell right now But aside from that I thought it’d be […]

Fitness Monitors : Body Fat Analyzer

Alright we have a cool body fat analyzer called the Tanita or you might say Tanita but it’s right here and it’s a cool one because it’s a two for one special, just like our other one, but this has your body fat and it weighs you at the same time. You can also program […]

What The Keto Diet Actually Does To Your Body | The Human Body

Narrator: Step aside, Atkins, there’s a new fat diet in town. The ketogenic diet or keto for short. Celebrities like Halle Berry, Kourtney Kardashian, and Vanessa Hudgens all swear by it. And if losing weight is your goal, keto works. It’s proven to help you shed pounds fast. But there’s more to this diet than […]