The Best Calisthenics Exercises For Each Muscle | 2018

(rhythmic music) – What’s up? THENX athletes, it’s Chris Heria. Welcome to another video. Of official THENX. Today I’m gonna show you guys the best calisthenics exercises for each muscle group. Now I’ve narrowed down these exercises from my usual experience into what I believe is the most efficient calisthenics exercise for that specific muscle […]

Fit2MASS – Body Composition Baseline

Alright, hey Team Drew we are here at the intermountain live well center up in salt lake city utah We are here to get our body composition tested through a body bod test and and also a caliper test to see where we are at as a baseline for our fit2mass journey. So you guys […]

FROM FAT TO FIT – Transform Your Body With This Workout | 2018

– What’s up elite THENX athletes? I’m Zay and today I’m gonna show you how I transformed my body from fat to fit. (wild electronic music) Alright, guys, so let’s get started. A lot of you may not know this but I used to be really overweight. In fact, I used to weigh 190 pounds. […]

Mass Building Chest Workout with Connor Murphy

How’s it going guys? Just about to kill this chest workout at my school gym. Alright, let’s get shredded.

Lose Some Weight

(lively music) – That’s what I’m trying to do. (lively music) – My god. – [Driver] Fat ass! (rock music) – Hey girl. – Hey. – Hi Lily, salad again? – In reality yes, but in my mind I’m enjoying a large stuffed crust cheese pizza with a lot of leaves on it so. (laughing) […]

HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

– Hi guys and welcome back to my channel. In today’s video I’m gonna be sharing all of my top tips with you guys on how to recover, or get back on track after eating like absolute crap. If you guys are new here, hello and welcome. My name is Becca and I would absolutely […]

Low Impact Aerobics – Burn Fat! Burn Calories! Drop The Pounds!

(energetic music) – Hi this is Paul Eugene, and I am here in my place today, and I just felt like I wanna do a cardio workout my style. Y’know, I like that old school cardio from back in the day. We’ll get to do grapevines, leg curls, step touches, knee lifts, and more. If […]

FOLLOW ALONG HIIT CARDIO WORKOUT (Burn fat while keeping curves)

What’s up everybody and welcome back to my channel so today, we’re going to do HIIT cardio and ehm.. let’s just be honest right here I’m not really looking forward to this but it is necessary so just know… that I don’t enjoy this… just like you! but HIIT cardio will give you absolutely aaaaamazing […]

Get Rid of DOUBLE CHIN & NECK FAT Permanently – How to Look Slim | Anaysa

Hello… friends I am Anishka today I bring for you friends an amazing video few days earlier I had shared with you my weight loss drink and some exercises to reduce belly fat we mainly focus on weight loss have you think about your face? due to this ignorance our face becomes dull to hide […]