Running Music 2018

Running Music 2018

Jump Rope Exercises for Boxing : Crossing Hands in Front when Jumping Rope

Ok the next move we’re going to cover in jump roping is we’re going to do the crossing the hands in front of us as we’re jump roping, Shane is going to help us with that in just a moment because I certainly can’t do that. As we’re jumping, jumping rope in the gym, I […]

10 Simple Tips – How To Stick To a Healthy Diet

How to Stick to a Healthy Diet? Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I’m gonna show you 10 Simple Ways to Stick to a Healthy Diet. So stay tuned guys because in a moment, you will receive a quick dose of really powerful knowledge. Eating healthy can […]

One Exercise That Will Change Your Life | 2018

Extreme Jumprope Speed With This “Straightjacket” Method | JUMPING HACKS (Training Tips)

OK, how’s it goin’ guys?! Just gonna do a quick tutorial today to help you improve your speed with the rope Especially with side swings that’s a move you can work on to get the real speed going, and you can incorporate that into other moves, so I’m gonna show you a few things that […]

シニア女子の骨盤体操 2019.12月④ 偏平足と外反母趾を改善する地味な運動 Very dull exercise to prevent flat feet & hallux valgus

(Hello) Hello. (The cat is angry, but are you okay Kisaki?) She’s bored to shoot and angry. (This is the fourth exercise for the toes in December. What do you do today?) Muscle training to improve flat feet and hallux valgus. I will do the necessary muscle training for the plantar muscles. (Okay. I think […]

Best Gym Music 2017 Playlist for Your Workout – 💪 – Training edm Fitness hits

Best Gym Music 2017 Playlist for Your Workout – 💪 – Training edm Fitness hits

It’s Your Choice: Floor or Bed Exercises

welcome to the section of the video where you can do your exercises on your bed or on your floor in your living room in this section you can work on stretching and strengthening some major muscle groups of your torso and legs while in a secure horizontal position here are some guidelines about using […]

Jump Rope Exercises for Boxing : Jumping Rope to Loosen Up for Boxing

In our next clip we’re going to be talking briefly about the actual act of jump roping and how it is one of the best loosening up exercises there is. A lot of times I’ll have the people come into the gym and the first thing we’re going to do is our stretches. Stretches are […]

Taekwondo Star Challenges YouTubers to a Workout Challenge | Hitting the Wall

So, Kelsey Lee, let me ask you a little question. When was the last time you were in a flight? – Don’t want to talk about it. – Wow, that bad? But we are meeting Lutalo today. We are. He’s a taekwondo Olympian. Yes, he is. I’m really looking forward to it. I think I’m […]