How to Make Cretan Spinach Pie with Andy Milonakis

What is obesity? – Mia Nacamulli

The most basic function of bodily fat is self-storage of food reserves. In prehistoric times, natural selection favored genotypes that could endure harsh conditions by stocking the most fat. With chronic malnutrition being the norm for most of human history, genetics evolved to favor fat storage. So when did body fat become problematic? The negative […]

VEGANS vs MEAT EATERS – Who Will Live Longer? Food / Diet Comparison

We’ve all experienced it. We invite a friend to dinner, only to learn that she is the dreaded V-word. We have a vague sense of what it means, but we’re left with so many questions? Is it healthier? Will you sit on my leather couch? Can we still go to Taco Bell? In a world […]

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

Translator: Maurício Kakuei Tanaka Reviewer: Adam Fitzgerald My little brother was very good at a few things from a very young age. The first thing he was really good at was making everybody laugh without trying. Like the one time I told him he should have a little bit of protein after a workout. He […]

Scientific Weight Loss Tips

We all want to lose fat and stay healthy. But with all these diet pills and plans, what does science have to say about weight loss tips? Let’s get the obvious out of the way first. -Exercise- Not only does the physical active exercise burn calories immediately scientist recently found that it continues to burn […]

30 Nutritional Tips to Burn Fat ٣٠ خطوة غذائية لخسارة الوزن

Welcome at this new Video In this Video, I will give you 30 Nutrional tips to enhance our diet. In this video, I will give you 30 steps that you can apply to your diet. There is too many steps that might be hard to apply. However, like any other thing ins life, gradual step […]

Cruise Control Fasting Diet vs. Intermittent Fasting, According To Celebrity Trainer Jorge Cruise

People Eat A Raw Diet For A Week • LIFE/CHANGE

– We’re literally just like herbivores for a week. Is that what this is? (energetic rock music) – My diet’s not very good right now. I eat a lot of Taco Bell. – I feel weighed down and tired and I just wanna get more energetic. – I just eat cookies and things that have […]

Is There a Spiritual Diet? – Teal Swan

IS THERE A SPIRITUAL DIET? The question that has been selected this week is: “What diet can I eat to live the most spiritual life?” I’m really excited to receive this question, because diet has been an obsession, not just a passion for me, for seven years. When we are talking about what diet is […]