Marlon’s Experiences Jogging Trails

Welcome to Marlons experiences and today I am going to start on one of my new year’s resolution to stay fit Join me as our jog through a nearly one-mile course But before I do that for longevity and injury prevention I usually do a light warm-up of about three to five minutes For example, […]

Bumbleride Indie Jogging Stroller How To : EVERYTHING YOU NEED TO KNOW

The Bumbleride Indie features a large canopy with an extra pop-out visor for more protection it also has magnetic peekaboo window which can roll up and out of the way if needed there is a pocket located in the back of the canopy for phones, keys and other items to adjust the height of the […]

What is an Exercise Physiologist?

>>An exercise physiologist is a health professional who has a degree in Exercise Physiology. Their study includes courses in biomechanics, anatomy, physiology, chemistry, biology, and then exercise physiology, which is really the study of the acute and chronic effects of exercise on all the systems of the body. So you do not need a prescription […]

Poo Jogging: The untold story

There’s nothing like that feeling out on the road. I feel free. I feel weightless. I feel like I need to take a dump. Ever since I could walk I’ve been poo jogging. I’m just so excited it’s finally getting the attention the sport deserves. I know now is the right time to be launching […]

Best Couple Workout Motivation 🔥 Fitness Couple Workout

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Ultra Long Distance Cycling Tips | Beyond Physical Suffering: Mark Beaumont’s Secrets

– Hopefully, you’ll have seen by now mine and Mark’s ride around the North Coast 500 in Scotland. Don’t let us know the ending yet, we don’t know, because we haven’t finished and, quite frankly, I’m not entirely sure whether we’re gonna make it. But anyway, whilst we’ve been cruising along, on this incredible stretch […]

✅ TOP 5: Best Jogging Stroller 2020

A good jogging stroller is the secret weapon of any fitness-minded parent. Whether you’re a working mom, a stay-at-home dad, or something in-between, parenthood demands a certain level of creativity if you want to take great care of yourself at the same time as your bundles of joy. A standard or umbrella stroller is fine […]

Top 10 Cycling Insults

– [Matt] As we know, cycling has its own rich lexicon. Words with etymologies built over decades. This expansive vocabulary extends to a wealth of insults too, some of which we have listed here. And they’re just about fit for family viewing. You need to harden up mate. Glass cranker! – [Si] Amateur! – Top […]

A Day In The Life Of A Pro Cyclist with AG2R La Mondiale

– I’ve come to Spain to find out what happens in a typical day in the life of a professional cyclist. How much do they train? What do they do when they train? What do they eat? When do they eat it? Well, thanks to our friends at Mavic, they’ve given us exclusive access to […]

Jump Rope For Heart Supports Culture of Health (Short Version)

This generation of kids could potentially be the first generation to not live a longer lifespan than their parents and that would be the first in our nation’s history. And we can’t allow that to happen. So we know that prevention is key. We have the science that says 80 percent of premature cardiovascular and […]