Why Am I Bloated? + Best and Worst Foods to Beat the Bloat

Dr. Axe: Hey, guys. Dr. Josh Axe here, along with Jordan Rubin. Welcome to Ancient Medicine Today. Hey, on this video, we’re going to be talking about how to overcome the bloat. If you’re a person struggling with bloating, gas, digestive distress of any kind, we’ll be going through the top herbal remedies, vitamins, supplements, […]

The Fiber Myth – Belly Fat versus Intestinal Bloating

Let’s talk about the fiber myth. This may occur with you, or a friend or a family member that you know, where their stomach is sticking out and they have belly fat, but it looks like a basketball belly. One of the causes of this bloating belly is not necessarily always fat, it could just […]

How Your Body Transforms On A Vegan Diet

I’m Mic, and today: how your body transforms over time on a vegan diet. Now, I could just flash some success stories like how Tammy lost 70 pounds in two weeks on a vegan diet. Those stories are out there, but instead I want to be a little more intellectually honest and look at about […]