Low FODMAP Diet: Explained for Beginners

IBS symptoms, the low FODMAP diet and the Monash app that can help

Medically diagnosed Irritable Bowel Syndrome, known as IBS is difficult to treat and overcome. In part, because we still don’t understand its precise cause. However, researchers at Monash University have been studying the dietary factors in food that can trigger IBS symptoms. This research has shown that the pain discomfort and daily disruption caused by […]