Legs and Glutes “TORTURE” Workout | Kettlebell HIIT WORKOUT

What’s up guys, Daniel here from DanielPT and welcome back to my youtube channel Today`s workout is a Kettlebell -HIIT workout And we are focusing on the leg muscles and the glutes And the goal is to really torture these two muscle groups today! im using a.. 16KG of kettlebell, if you want you can […]

What is HIIT Training? Why HIIT Works? Fast Weight Loss With High Intensity Interval Training 🚴🏃

what is HIIT also known as high-intensity interval training today we’re going to talk about what it is why you want to do it who can do it and how can you do it there’s a lot of misconceptions out there so we’re gonna straighten all of them out for you coming right up Hey […]

Fat Burning HIIT Cardio Workout | Bodyweight Cardio Traning

Fat Burning Workout (NO EQUIPMENT !) | + INTENSE week with the kid (VLOG)

Hi Alexandre ! How are you? Are going alone? Okay bye bye Alexandre look at our mum lol there’s a paparazzi hey ! that’s it ! How was your travel? LIke this ! Here it is ! Let’s go ! Hi Clem ! Hey ! What flavor are you choosing Alexandre? marshmallow and cotton candy […]

7 Minute Workout: Fat Burning Exercises to Lose Weight Fast – Scientific Full Body Toning

Workout and helpful advice. Add this video to your favorites it will guide you when you train! 5,4,3,2,1. Ready? Go! If you are unable to complete this movement, do not jump but instead raise the feet in a lateral direction one at a time. Avoid violent impact with the floor during the descent, in order […]

The Best Cardio Exercises To Burn Fat And Get Lean

Hey guys, Sean Nalewanyj here of BodyTransformationTruth.com, and in this video I want to discuss what the “best cardio exercises” are when it comes to burning calories and improving your overall conditioning. Now it may not be the most enjoyable thing in the world for a lot of trainees, but performing regular cardio is something […]

FOLLOW ALONG HIIT CARDIO WORKOUT (Burn fat while keeping curves)

What’s up everybody and welcome back to my channel so today, we’re going to do HIIT cardio and ehm.. let’s just be honest right here I’m not really looking forward to this but it is necessary so just know… that I don’t enjoy this… just like you! but HIIT cardio will give you absolutely aaaaamazing […]

20 Minute HIIT Workout No Equipment High Intensity Interval Training Home Workout without Equipment

This week’s a special week because the patreon pledges got to decide what 20 Minute HIIT Workout No Equipment High Intensity Interval Training Home Workout without Equipment we’re doing let me show you the little poll look at the winner killer hiit,i want to see coach K almost puke.. :3 well..be careful what you ask […]

The BEST CARDIO Workout For FAT LOSS – (HIIT)

Whenever we think of cardio, most of us immediately think of: jogging, aerobics or jumping on the elliptical and pretending you’re a gliding superhero. Only recently have we started shifting our mindset to other options. By and large, one of the most popular alternative cardio is “High Intensity Interval Training” aka “HIIT” And at this […]

10 Minute Workout : HIIT Workout for Fat Loss & Strength Training Dumbbell Full Body Workout at Home

hey everyone I’m coach Kozak and I’m Claudia and we are husband this is a 10 Minute Workout HIIT Workout for Fat Loss Strength Training Dumbbell Full Body Workout at Home it’s a great routine for both men and women of an intermediate through Advanced fitness level I’m going to be doing some of the […]