Legs and Glutes “TORTURE” Workout | Kettlebell HIIT WORKOUT

What’s up guys, Daniel here from DanielPT and welcome back to my youtube channel Today`s workout is a Kettlebell -HIIT workout And we are focusing on the leg muscles and the glutes And the goal is to really torture these two muscle groups today! im using a.. 16KG of kettlebell, if you want you can […]

The Under 20 Minute Workout System – Burn Fat Fast

Let’s go. Pump it. Jack it up. ‘X’ it out. Jack it down. Hurt your back. What? I’m kidding. That’s not what the Under 20 Workout is all about. I’m Justin O’Connor, creator of the Under 20 Workout. I’ve been training my whole life. I played for the Detroit Junior Red Wings, also played 2 […]

Best HIIT Workout for Beginners-Burn Fat & Improve Posture. High Intensity Interval Training.

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck, physical therapist, together we are the most famous physical therapists on the internet, in our opinion of course bob. Time to work out again Brad! HIIT, that’s high-intensity interval training workout for beginners burns fat and we kind of threw a little different bonus. It’s gonna […]

What is HIIT Training? Why HIIT Works? Fast Weight Loss With High Intensity Interval Training 🚴🏃

what is HIIT also known as high-intensity interval training today we’re going to talk about what it is why you want to do it who can do it and how can you do it there’s a lot of misconceptions out there so we’re gonna straighten all of them out for you coming right up Hey […]

Fat Burning HIIT Cardio Workout | Bodyweight Cardio Traning

7 Minute Workout: Fat Burning Exercises to Lose Weight Fast – Scientific Full Body Toning

Workout and helpful advice. Add this video to your favorites it will guide you when you train! 5,4,3,2,1. Ready? Go! If you are unable to complete this movement, do not jump but instead raise the feet in a lateral direction one at a time. Avoid violent impact with the floor during the descent, in order […]

35 Min HIIT Workout for People Who Get Bored Easily – HIIT Workouts for Fat Loss at Home Men Women

hey everyone it’s your personal trainer coach Kozak and i’m claudia 35 Min HIIT Workout for People Who Get Bored Easily HIIT Workouts for Fat Loss at Home Men Women and this is a hiit routine for people who get bored easily it’s a great routine because we’re not going to repeat the same move […]

20 Minute HIIT Workout No Equipment High Intensity Interval Training Home Workout without Equipment

This week’s a special week because the patreon pledges got to decide what 20 Minute HIIT Workout No Equipment High Intensity Interval Training Home Workout without Equipment we’re doing let me show you the little poll look at the winner killer hiit,i want to see coach K almost puke.. :3 well..be careful what you ask […]

Intense 8 Min Lower Body Workout

FUCK Being FAT! Fast Weight Loss HIIT Workout #3

you will lose weight fast in the next 15 seconds we do a super intense 30 min a weight loss workout no me gusto with give depth if you don’t know with cute girls or enough what me and join in later I get ready go won a special can do in a few steps […]