Legs and Glutes “TORTURE” Workout | Kettlebell HIIT WORKOUT

What’s up guys, Daniel here from DanielPT and welcome back to my youtube channel Today`s workout is a Kettlebell -HIIT workout And we are focusing on the leg muscles and the glutes And the goal is to really torture these two muscle groups today! im using a.. 16KG of kettlebell, if you want you can […]

15 MIN STANDING FULL BODY FAT BURNING HIIT AT HOME TO LOSE BELLY FAT!! NO EQUIPMENT!

What is HIIT Training? Why HIIT Works? Fast Weight Loss With High Intensity Interval Training 🚴🏃

what is HIIT also known as high-intensity interval training today we’re going to talk about what it is why you want to do it who can do it and how can you do it there’s a lot of misconceptions out there so we’re gonna straighten all of them out for you coming right up Hey […]

35 Min HIIT Workout for People Who Get Bored Easily – HIIT Workouts for Fat Loss at Home Men Women

hey everyone it’s your personal trainer coach Kozak and i’m claudia 35 Min HIIT Workout for People Who Get Bored Easily HIIT Workouts for Fat Loss at Home Men Women and this is a hiit routine for people who get bored easily it’s a great routine because we’re not going to repeat the same move […]

20 Minute HIIT Workout No Equipment High Intensity Interval Training Home Workout without Equipment

This week’s a special week because the patreon pledges got to decide what 20 Minute HIIT Workout No Equipment High Intensity Interval Training Home Workout without Equipment we’re doing let me show you the little poll look at the winner killer hiit,i want to see coach K almost puke.. :3 well..be careful what you ask […]

15 MIN FULL BODY FAT BURN HIIT to lose weight~Abs, Arms,Thighs&Legs exercise~Janekate Fitness

lovely so today we are doing a morning fat burning workout routine that is going to help you burn 300 calories in just 15 minutes and without further ado let’s jump into this workout

The BEST CARDIO Workout For FAT LOSS – (HIIT)

Whenever we think of cardio, most of us immediately think of: jogging, aerobics or jumping on the elliptical and pretending you’re a gliding superhero. Only recently have we started shifting our mindset to other options. By and large, one of the most popular alternative cardio is “High Intensity Interval Training” aka “HIIT” And at this […]

10 Minute Workout : HIIT Workout for Fat Loss & Strength Training Dumbbell Full Body Workout at Home

hey everyone I’m coach Kozak and I’m Claudia and we are husband this is a 10 Minute Workout HIIT Workout for Fat Loss Strength Training Dumbbell Full Body Workout at Home it’s a great routine for both men and women of an intermediate through Advanced fitness level I’m going to be doing some of the […]

10 Minute Workout : Cardio HIIT Home Workout without Equipment for Fat Loss – Full Body Exercises

hey everyone it’s your personal trainer coach Kozak and I’m Claudia and this is 10 Minute Workout Cardio HIIT Home Workout without Equipment for Fat Loss Full Body Exercises this is a great routine for both men and women of a beginner all the way through advanced fitness level I’m going to be doing the […]

15 Min Cardio HIIT Home Workout without Equipment for Fat Loss & Strength Training Exercises Routine

hey everybody it’s your personal trainer coach Kozak and I’m Claudia and this is a 15 Min Cardio HIIT Home Workout without Equipment for Fat Loss & Strength Training Exercises Routine without equipment this workout will help you to burn a bunch of calories all while building lean muscle and strength follow me for those […]