Legs and Glutes “TORTURE” Workout | Kettlebell HIIT WORKOUT

What’s up guys, Daniel here from DanielPT and welcome back to my youtube channel Today`s workout is a Kettlebell -HIIT workout And we are focusing on the leg muscles and the glutes And the goal is to really torture these two muscle groups today! im using a.. 16KG of kettlebell, if you want you can […]

BikeErg or Rowing Machine: 24 Minute Workout for Fat Loss

What is HIIT Training? Why HIIT Works? Fast Weight Loss With High Intensity Interval Training 🚴🏃

what is HIIT also known as high-intensity interval training today we’re going to talk about what it is why you want to do it who can do it and how can you do it there’s a lot of misconceptions out there so we’re gonna straighten all of them out for you coming right up Hey […]

Fat Burning HIIT Cardio Workout | Bodyweight Cardio Traning

Fat Burning Workout (NO EQUIPMENT !) | + INTENSE week with the kid (VLOG)

Hi Alexandre ! How are you? Are going alone? Okay bye bye Alexandre look at our mum lol there’s a paparazzi hey ! that’s it ! How was your travel? LIke this ! Here it is ! Let’s go ! Hi Clem ! Hey ! What flavor are you choosing Alexandre? marshmallow and cotton candy […]

Body Engineer Neeraj: Fat loss Circuits #77

7 Minute Workout: Fat Burning Exercises to Lose Weight Fast – Scientific Full Body Toning

Workout and helpful advice. Add this video to your favorites it will guide you when you train! 5,4,3,2,1. Ready? Go! If you are unable to complete this movement, do not jump but instead raise the feet in a lateral direction one at a time. Avoid violent impact with the floor during the descent, in order […]

Ski Step HIIT Workout #2 – Lose Weight in Your Bathroom (without taking a sh*t)

For this video, I’m going to show you how to lose weight in your bathroom without you actually taking a shit. Now, don’t worry. I’m not going to take my clothes off or anything like that. In eight seconds we’re going to do ski steps, which is almost like running in place. All right. Stand […]

35 Min HIIT Workout for People Who Get Bored Easily – HIIT Workouts for Fat Loss at Home Men Women

hey everyone it’s your personal trainer coach Kozak and i’m claudia 35 Min HIIT Workout for People Who Get Bored Easily HIIT Workouts for Fat Loss at Home Men Women and this is a hiit routine for people who get bored easily it’s a great routine because we’re not going to repeat the same move […]


Hi, I’m Tracy and welcome back to my Channel today I have something so great for you it’s a gift for you because guess what tomorrow’s my birthday! YAY, I’m so excited so I just want to actually give you something to just show you how grateful I am for being part of my youtube […]