BEST Workout Routine for Getting LAID! | How to Gain Muscle & Lose Fat FAST! | Workout & Diet Advice

Alright, let’s be honest here for a second. You’re a dude and you’re looking to start working out. Now, WHY are you looking to start working out? Well it’s simple… You’re trying to get LAID bro! You think that if you work out and get REALLY jacked then all you’ll have to do is go […]

5 REAL REASONS YOU’RE NOT LOSING WEIGHT | Truths About Fat Loss You Need to Know!

A lot of people ask me why they’re not losing weight. I’m going to take you through my day and kind of spill my secrets and thoughts on why I think a lot of people can’t lose the weight – even if they have the best intentions. These may be a little surprising, so keep […]

What I Eat to Build Muscle & Lose Body Fat [Powerbuilding]

Hope you’re all doing well, my name is @metalhiram [High-Ram] One of the main things I get asked is , Hiram!? What steroids are you taking brah? How do I get so huge like you? Well do you want to know the secret? Do you want to build real muscle ? The very mostImportant thing […]

WHAT I EAT TO LOSE WEIGHT – Weight loss update & chit chat!

hello babe welcome back to my channel so I’m filming another video for you guys today I’m filming a fall ha just made up that song right now but by the way this is what I literally slept in I love sleeping in super warm sweaters I have flannel do you guys see this like […]

These 8 “Healthy” Foods are Making You Fat!

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to go over those foods that you think are healthy, that I will show you today are actually making you fat. We call them ‘trap foods’. Jesse, could you get through one video without your infatuation for Star Wars showing itself? JESSE: Absolutely not. [Chewbacca […]

Worst Type of Cardio for Fat Loss + 5 Cardio Tips to Lose Weight Fast

in this video I’m gonna tell you about the worst type of cardio that you could do for your fat loss like literally the worst don’t do this then I’m gonna give you five tips on how to make your cardio more effective to lose weight faster coming up what is up 4 Faith Nation […]

Fast Fat Loss | Is Faster Fat Loss Always Better?

– So in this video, I wanna share with you my framework and criteria so you can decide between fast fat loss and slow fat loss, and it’s important for you to understand when to apply each one. Because I see a lot of people making a mistake and they are going faster when they […]

Why you are not LOSING WEIGHT! (Hindi / Punjabi)

Hey! Thanks for tuning in to MY BOLLYWOOD BODY. I am your host Sunny. [Slides his hair back]. It is very hard to ask people to leave the gym and then carry on with the shoot. Today we’ll discuss, and a lot of people ask this question and we hear this question in our gym […]

FAT: a documentary | Official Trailer HD | 2019

my name is Vinnie Tortorich and I’ve been in a health and fitness game for the better part of 40 years over the years I’ve seen everything come and go at least a hundred times yeah there’s a country we’ve only gotten fatter 1968 Senator McGovern decided to study what the best diet would be […]

how to burn fat fast – 5 tricks to burn fat faster – weight loss routine to lose weight faster

How to burn fat fast. Burn fat fast and lose weight How to burn fat fast even Over 50 and 60 Lose as much as 2 pounds every 72 hours If you want burn fat fast and lose over 20 pounds I recommend you click the link in the video description Dawn’s weight loss story […]