Running Music 2018

Running Music 2018

5 Running Tips for Beginners πŸƒ 5 Things I Wish I Knew about Running from the Beginning

Running is one of those exercises that simultaneously sounds ridiculously easy, and challenging all at the same time, especially when you’re first starting out. I’ve been running off and on for a couple years now and only in the past couple months have I felt like I’ve finally unlocked the key to a successful run. […]

How To Run A Sub 4 Hour Marathon Race! | Running Training & Tips

– Athletes in any sport have barriers that they want to break or times they want to beat. In running, a common one is getting that sub four hour marathon. Running a marathon is a challenge enough. But having the target time is a great way to stay focused and keep you motivated through the […]

4 Tips For Fast Running Without Training More | Run Less, Run Faster!

– Do you want to run less, yet run faster? Yes, it sounds too good to be true, but stick with me on this one because today I’m going to be explaining how you can get fitter and stronger without having to run any further. Irrelevant of the distance that you’re training for, there will […]

My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running

Beach Body Transformation – Only 20 weeks Freeletics Running!!!

Hi, my name is Sunny, I am 23 years old and a marketing consultant. I used to be slim my whole life, I had a busy social life and did a lot of sport. But now it’s hard to even look at myself in the mirror. Especially if I’m just in my underwear, what I […]