What’s the best weight loss exercise for obese or overweight? “Vangel’s Super Squat”

Hello it Vangel weight loss expert Founder of substitute health club.com Just for obese and over weight. Ah, Vangel’s super squat, Burn level 10 Weight loss exercise. This is the exercise that beats Them all, hands down. Nothing In the world is better. The best Of the best. I could go on. And on Lets […]

How to Calculate Your BMI | Obesity

BMI or body mass index is a number that we calculate to determine of you are a healthy weight. BMI is calculated by taking your weight in kilograms and dividing it by your height in meters squared. This is obviously not a number that we’re able to calculate in our heads, so there are tools […]