How To Burn Lower Belly Fat

My name is Nick Mitchell. I’m a personal trainer in London. I own a gym called Ultimate Performance and here in this gym, we train everybody from pop stars ad soap stars to professional athletes and lots and lots of regular people in the art and science of body composition. Those of you who have […]

Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Hi everyone this Wengie here, Welcome to third part of my diet tip series, this week I’m gonna be going through something that I find really really interesting and that is the Diets Secrets of Asia, Japanese women in particular are very well know for their diets to keep them slim, I think there was […]

How To Motivate Yourself To Lose Body Fat

My name is Nick Mitchell. I’m a personal trainer in London. I own a gym called Ultimate Performance and here in this gym, we train everybody from pop stars ad soap stars to professional athletes and lots and lots of regular people in the art and science of body composition. The key to effective and […]

How to Burn Body Fat Naturally | Home Remedies for Fat Burn

Home Remedies for fat burn A conscious lifestyle change can help burn fat and increase weight loss in people One need not spend money on gym membership to lose weight Various home remedies can help you shed the flab These ingredients are easily available at home and are super cheap too Some of the home […]

Lean Body Mass: Definition & Formula

>>MARK: Hi I’m Mark Perry the creator of BuiltLean.com and today I’m going to answer the frequently asked question, which is “What is lean body mass?” It’s also known as LBM. I talk a lot about it on my website, and I finally wanted to address it. So, lean body mass is the simple definition: […]

How To Get Rid Of Belly Fat For Teens

My name is Nick Mitchell. I’m a personal trainer in London. I own a gym called Ultimate Performance and here in this gym, we train everybody from pop stars ad soap stars to professional athletes and lots and lots of regular people in the art and science of body composition. Those teenagers amongst who are […]

Interval Training Sprint Workout For Fat Loss

>>MARK: Hi I’m Mark Perry the creator of BuiltLean and today I’m in the East River Park in New York City and I’m gonna be showing you a great high intensity training workout on the track and so, what I’m gonna be doing is doing five sets of 200 meter sprints followed by walking for […]

Treadmill workouts for weight loss – Treadmill Interval Training: 5 Step Fat Loss Workout (Intense)

HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet, Does It Really Work? *NEW*

There’s an app for everything. Can someone just make an app that sucks the fat right out of you? Hi everyone I’m Rob and this is on the cheap tip! Now summer is right around the corner, and everyone is looking to lose weight fast. I mean, we’re going to be wearing a lot less […]

Put Down the Diet Soda! The Dangers of Artificial Sweeteners-Transformation TV-Episode #005

Hey, I’m Dr. Josh Axe and welcome to Transformation TV. This week I’m going to be talking about artificial sweeteners which are some of the most deadly compounds on the planet. You and your family want to stay completely away from artificial sweeteners. Now, artificial sweeteners, most of the time they came about accidentally, not […]