Jump Rope Release Trick Tutorial

hey what’s up today’s tutorial is going to be about the most demanded jump rope trick which is the jump rope will be I hope you’re ready because I am with that said let’s get into it what’s up guys beyond here helping you and get better faster at jumping rope to weekly jump rope […]

Is Jump Rope Low Impact?

So is jumping rope a low impact exercise? We’re going to be finding out in this video. The short answer to this question, yes, with a proper form, jumping rope is a low impact exercise. And that is because when you jump rope the impact between the floor and your feet is gently absorbed when […]

Does Jumping Rope Build Calf Muscle?

We’ve all heard of the amazing benefits jump rope has from enhanced spatial awareness, increased agility. The amazing weight loss benefits it has to it but does it really help build calf muscle? We’re going to be finding out in this video. Hey what’s up guys, Leon here. Helping you achieve your fitness goals faster […]

Jump Rope Side Swing Technique

The side swing is by far the most important trick you need to learn. And this is why. What’s up guys Leon here today helping you achieve your fitness goals fast with simply a jump rope. Here we do a lot of “how to jump rope” types of tutorials as well as jump rope tricks […]