The Problem With Modern Diet And How You Can Help Change The Food Industry | Eric Edmeades

Let’s talk and let’s talk quick because I’ve got a limited window here to deliver. I think what’s a really important message and And that is that I want to suggest you that almost all the suffering that humans endure almost all the suffering that humans endure today is because of one thing and that […]

5 REAL REASONS YOU’RE NOT LOSING WEIGHT | Truths About Fat Loss You Need to Know!

A lot of people ask me why they’re not losing weight. I’m going to take you through my day and kind of spill my secrets and thoughts on why I think a lot of people can’t lose the weight – even if they have the best intentions. These may be a little surprising, so keep […]

Healthy Dinner Recipes in Hindi | Indian Vegetarian Low Fat Weight Loss Recipes for Dinner

Many times it happens that we are so tired after work that we don’t feel like cooking. It usually happens with students that the moment they come home, they’ll open their laptops and alongside cook maggi or order some junk food like burger, pizza etc. Now these junk foods do fill your stomach but what […]

A teenager’s journey through weight loss surgery

April 19th, 2017 will always be a big date in my mind. I get very sentimental with things like that. And I’m like this was the day it all started. This is the beginning of a whole new journey, it really is. This is the beginning of a whole new life I feel like. Ok. […]

Why Plant Based Diet Doesn’t Work For Everyone-Dr Greger

In the last year or so we’ve seen many vegans abandoning a vegan diet because of digestive issues. Many have understandably been asking therefore if a vegan diet is so healthy why do so many run into gut issues?”. Well when you look into many of these ex vegan stories most say they had bad […]

Small Waist Big Bum Workout at Home

– Hey guys, I get asked a lot what are the best exercises for a small waist and a big bum. So that’s exactly what I’m gonna show you today. And if you guys wanna know the best diet and training program for you, then don’t forget to check out the quiz in the description […]

Quickest Way To Lose weight | Basil Seeds Weight Loss Drink | Lose weight in Just 3 weeks

Basil Seeds are one of those foods to help lose weight that hardly gets mentioned in most diet programs. It is full of fiber and makes your stomach full and don’t feel hunger to a certain period of time. After soaking into water, it has the ability to expand 30 times of its original sides […]

The Truth Behind Keeping MORE Muscle While Cutting NATURALLY | EASY & PRACTICAL TIPS FOR ANYONE!

Hey, what’s going Nation? I hope you guys had a great weekend for those of you Who probably did my upper body workout that I released on Sunday you had a great weekend Up until you tried that workout because you probably sore as hell right now But aside from that I thought it’d be […]