1. 10 most asked questions related to weight loss and fat burn. Important tips to lose belly fat.

hello guys , welcome to fitness kinetics and without wasting any time let’s start 10 biggest questions related to fat loss and their answers. which can help you in order to lose fat in right way first question:- should we drink juice or eat fruits raw. Ans:- it depends upon condition of fruits. if fruits […]

What is obesity? – Mia Nacamulli

The most basic function of bodily fat is self-storage of food reserves. In prehistoric times, natural selection favored genotypes that could endure harsh conditions by stocking the most fat. With chronic malnutrition being the norm for most of human history, genetics evolved to favor fat storage. So when did body fat become problematic? The negative […]


Diet Doctor Podcast #18 — Lauren Weiss, PhD

#1Welcome back to the DietDoctor podcast I’m your host Dr. Bret Scher the low-carb cardiologist. Today I’m joined by Lauren Bartel Weiss from lajollanutritionalhealth.com. Now as you’re going to hear me say this is a special interview for me because Lauren and I actually grew up across the street from each other. How often does […]

VEGANS vs MEAT EATERS – Who Will Live Longer? Food / Diet Comparison

We’ve all experienced it. We invite a friend to dinner, only to learn that she is the dreaded V-word. We have a vague sense of what it means, but we’re left with so many questions? Is it healthier? Will you sit on my leather couch? Can we still go to Taco Bell? In a world […]

SC Vital Fitness – Strength and Fat loss programme (2018)

(upbeat techno music) – [Sam] You can’t out-train a bad diet. That’s why our strength and fat loss programme is all about educating our members on sustainable nutrition, and we’ll constantly track and monitor your progression. If you wanna reduce injuries and improve your quality of life, everybody needs to be strong, which is essential […]

Thiamin, Carbs, Ketogenic Diets, and Microbes | MWM 2.14

If you want to make your thiamin feel needed, the last thing you want to do is go on a ketogenic diet. But thankfully for you keto dieters out there, thiamin doesn’t have any feelings. A ketogenic diet has neurological benefits. Why do we have to eat such an enormous amount of food? Complex Science […]

Nutrition Tips : How to Determine Your Percentage of Body Fat

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic. And I’m going to talk to you about how to determine your percentage of body fat. There are actually several different methods to do this. What used to be thought of as the gold standard was underwater weighing. However this […]

Build Muscle & Lose Fat At The Same Time | Positive Nitrogen Balance Explained!

Alright nation this topic has been getting under my skin for a while now misinformation and clickbait titles are the keys to your Downfall and I don’t want to see that happen to my subscribers But it seems like all that’s required the trick most people is a muscled up picture and a cute title […]