Do This After Every Workout

Jake Gyllenhaal Shows Off His Physique

– Tell everyone what it’s about. – It’s about this boxer named Billy Hope who starts– You know, he’s 43-0. He’s undefeated, and he gets by kind of fighting by getting hit and being angry, you know, and that’s sort of his thing. And he has– he’s married. He was an orphan, and his wife’s […]

The Best Calisthenics Exercises For Each Muscle | 2018

(rhythmic music) – What’s up? THENX athletes, it’s Chris Heria. Welcome to another video. Of official THENX. Today I’m gonna show you guys the best calisthenics exercises for each muscle group. Now I’ve narrowed down these exercises from my usual experience into what I believe is the most efficient calisthenics exercise for that specific muscle […]

FROM FAT TO FIT – Transform Your Body With This Workout | 2018

– What’s up elite THENX athletes? I’m Zay and today I’m gonna show you how I transformed my body from fat to fit. (wild electronic music) Alright, guys, so let’s get started. A lot of you may not know this but I used to be really overweight. In fact, I used to weigh 190 pounds. […]

DIRTY BULKING AGAIN?!? | The Fastest Way To Build Muscle Mass

The REAL Reason I Lost My Abs (EMBARRASSING) | Connor Murphy Vlogs

Why I Don’t Compete (And Never Will)

What’s up, guys? Sean Nalewanyj on And I’ve had a few subscribers asked about this over the years so I wanted to make a video on it today. The question being: have I ever competed in a fitness competition or would I ever compete in the future, and why or why not. If you […]

Mass Building Chest Workout with Connor Murphy

How’s it going guys? Just about to kill this chest workout at my school gym. Alright, let’s get shredded.

Fastest Way To Get 6 Pack Abs (You Can Do Anywhere)