One Exercise That Will Change Your Life | 2018

Bigger Arms Workout (Dumbbells Only)

8 Min Workout To Burn BELLY FAT | 2018

2 Simple Moves To Burn OVER 40 Belly Fat

Hey, everybody out there. Coach D along with Get Lean in 12. And it’s time to exercise. Now I have two specific movements that are exercises that are combinations today if you want to know why it is that you should be training differently as you age. Now I’m 44 years old. And I tell […]

The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)