What’s going on Nation? I’m Scott from And I want to talk about a topic today that affects a lot of men in the fitness industry And that’s man boobs this is that extra fat on your chest that makes your chest look droopy Even though you’re not particularly overweight it may even have […]

How To: Dumbbell Chest Press

What’s going on everybody? I’m Scott from I’m going to demonstrate for you how to do a dumbbell chest press. First thing you’re going to do is find a set of dumbbells that you can do, and what you want to do is put them in front of the machine when you start to […]

5 Exercises To Put Muscle Mass On Your Chest!

What’s going on nation? Here’s another great chest workout for you guys now we’re gonna do five exercises We’re going to do three sets six to eight reps Per set and what you guys also want to do is try to find a workout partner so you can guys do those forced repetitions That I […]

30 Minute HIIT Fat Burn Workout | Train With Mitchelton-Scott

– Hello and welcome to our 30-minute HIIT interval session. And I’m with the Yates Twins from Mitchelton-Scott. Just getting the names right. Simon on my left and Adam on my right. This is gonna be a very, very tough session. We’re gonna be on board at Elite Direto Smart Trainers. And we’re gonna be […]