Do This After Every Workout

Fastest Way To Get 6 Pack Abs (You Can Do Anywhere)

Fat Burning Workout (NO EQUIPMENT !) | + INTENSE week with the kid (VLOG)

Hi Alexandre ! How are you? Are going alone? Okay bye bye Alexandre look at our mum lol there’s a paparazzi hey ! that’s it ! How was your travel? LIke this ! Here it is ! Let’s go ! Hi Clem ! Hey ! What flavor are you choosing Alexandre? marshmallow and cotton candy […]

FOLLOW ALONG HIIT CARDIO WORKOUT (Burn fat while keeping curves)

What’s up everybody and welcome back to my channel so today, we’re going to do HIIT cardio and ehm.. let’s just be honest right here I’m not really looking forward to this but it is necessary so just know… that I don’t enjoy this… just like you! but HIIT cardio will give you absolutely aaaaamazing […]

My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running

WHAT I EAT IN A DAY | Day in the Life | FAT BURN : HIIT, cardio, PUSH DAY

Hello, it’s wednesday, we just woke up Today, we decided to film you the kind of breakfast I like to do in the morning It’s pretty simple It’s kind of a milkshake I put 1 or 2 bananas, I add peanut butter, 1 or 2 scoops of whey protein, some organic hazelnut/chocolate spread, that you […]

Get Ripped from Home – HIIT Workout (No Equipment Needed)

New Diet : WHAT I EAT IN A DAY + NEW WORKOUT ROUTINE | Burn Fats Diet | Day in the Life

Hello guys, I am going to prepare breakfast, so I wanted to show you what I do, because we changed our diet and our workout routine, thanks to our new coach Yoann, we will write down in the description box his social networks ! this is why I wanted to show you what I am […]