A WHOLE DAY OF CALORIES EATEN + BURNED

A WHOLE DAY OF EATING + WORKOUT | 2018

Workout at Home for Beginners (DUMBBELLS ONLY)

what’s up guys Chris Harry Oh welcome to the vlog and welcome to my house today I’m gonna be showing you guys a dumbbell workout routine because when we’re training from home a lot of times the only equipment we have is just a pair of dumbbells so today I’m gonna show you how to […]

Full Body Home Workout (NO EQUIPMENT)

Burn Belly Fat at Home ABS Workout | 2019

– Hey what’s up? It’s Chris Heria, welcome to the blog. As I mentioned in the last video, we’re gonna continue the Home Workout Series. And for today, we’re going to be burning fat at home with this abdominal workout. Yes, we’re going to be burning fat throughout our whole entire body, which includes our […]

5 MIN FAT BURNING WORKOUT | 2019