Scientific Weight Loss Tips

We all want to lose fat and stay healthy. But with all these diet pills and plans, what does science have to say about weight loss tips? Let’s get the obvious out of the way first. -Exercise- Not only does the physical active exercise burn calories immediately scientist recently found that it continues to burn […]

Laxatives & Diet Pills – Eating Disorder Video #32 | Kati Morton

Hi, there. It’s Kati, again, obviously Thanks for checking back, now before I get started today into my topic. I want to just thank you all so much for Retweeting for sharing my videos because I’m only one person and I put out my video each week Hoping to reach more people who Need help […]

What Caffeine Does To Your Brain And Body

Brainy Dose Presents: What Caffeine Does To Your Brain And Body Caffeine is the most widely used stimulant on the planet. It’s cheap and easily accessible – available in natural sources, such as: coffee, tea and cocoa; as well as an additive: in sodas, energy drinks, medications, weight-loss pills and many other products. Most people […]

Stress Shown To Cancel Out The Benefits Of A Healthy Diet

Finally, you can stop the stress hormone in its tracks. So don’t tell your boss to shelve it or divorce your husband just yet. I want to talk to you about something super important today – your stress levels. I’m also going to give you a really tasty, delicious, mouth-watering tea recipe that will leave […]

How to Do a Sledgehammer Workout To Burn Fat Faster

Okay, what you see me doing right now is, this is just an example of me doing a sledgehammer workout, where I’m just basically swinging a sledgehammer over and over again by hitting a rubber tire. Whenever you do a sledgehammer workout, it’s going to help you get rid of your love handles. It’s going […]

Eating and Body Dysmorphic Disorders: Crash Course Psychology #33

When Lauren was fifteen years old, her family moved across the country and she started going to a new school. Already shy, Lauren suffered from low self-confidence and had a hard time transitioning; nothing felt right and soon her changing body became a source of insecurity. Eventually, she began thinking that maybe if she lost […]

Overweight and Back Pain Connection

>Why is back pain in overweight patients so relevant?.>Well that is great question, it really deals with what the spine is designed to carry, what kind of loads, when you have an abnormal load because you have increased weight, it goes forward and it pulls you forward, that strains the back muscles, so in order […]

Overweight – Eating Disorder Video with Kati Morton Healthy Mind, Healthy Body! | Kati Morton

Hi everyone, this weeks video I want to address a topic that has gotten a lot of heat and a lot of people have brought it up and are concerned about it and I know that many of you still worry about it and you think and you ponder and you ARGH We get stressed […]

Do you have to be overweight to have Binge Eating Disorder? #KatiFAQ | Kati Morton