The Best Calisthenics Exercises For Each Muscle | 2018

(rhythmic music) – What’s up? THENX athletes, it’s Chris Heria. Welcome to another video. Of official THENX. Today I’m gonna show you guys the best calisthenics exercises for each muscle group. Now I’ve narrowed down these exercises from my usual experience into what I believe is the most efficient calisthenics exercise for that specific muscle […]

FROM FAT TO FIT – Transform Your Body With This Workout | 2018

– What’s up elite THENX athletes? I’m Zay and today I’m gonna show you how I transformed my body from fat to fit. (wild electronic music) Alright, guys, so let’s get started. A lot of you may not know this but I used to be really overweight. In fact, I used to weigh 190 pounds. […]

Fastest Way To Get 6 Pack Abs (You Can Do Anywhere)

Get Ripped from Home – HIIT Workout (No Equipment Needed)

Bras for Backless Tops & Underwear for Tight Fitting Dresses, NuBra, Spanx (Weddings, Formals)

(alternative rock music) – Hi, YouTube friends! Thank you so much for tuning in. Today I’m going to talk about undergarments. Undergarments that you can wear underneath something super-fitted, or a backless top or dress. So let’s go over the types of bras that you can wear for backless tops and dresses. First of all, […]

Building BOOTY and Burning FAT | THENX 2018

Do This Routine Every Morning To Get Shredded