The BEST Dumbbell Exercises – SHOULDERS EDITION!

What’s up, guys? Jeff Cavaliere, Today I’m going to make some big choices. I’m going to cover the best shoulder exercises that you can do with just a pair of dumbbells. Now, I have to qualify a couple of things. There’s no debating here. What I mean by that is, this arose out of […]

Neck Exercises that KILL Your Neck (DO THESE INSTEAD!!)

What’s up, guys? Jeff Cavaliere, Today we’re talking all about the neck and how to build a bigger one, safely. See there’s a lot of options out there when it comes to training your neck, but only a few of them are actually going to help you train them safely. See if you can […]

Omad Fat Fast | Low Carb What I Ate | 2020 Weight Loss Journey

hi it’s Mieka fasting weight loss and I’m on a fasting weight loss journey to lose 90 to 100 pounds I’m not sure yet I started at 273 point 2 and the current goal is 183 point 2 and my highest weight ever is 297 I am aiming for a 30 pounds lost in December […]

Ate Like Dr. Berg and This is What Happened – Healthy Ketogenic Diet

two years ago I was unable to sit in my office for more than 40 minutes at a time and each session that I do with the client is 50 minutes so we’re doing that quick math you know that the last 10 minutes of each session for me were extremely difficult we add to […]

Сова – сколько вешать в граммах? Мышечная масса в Ёлке

– Yoll – U-Hoo! U-Hoo She don’t want it U-Hoo? Yoll – Say it – U-Hoo! – Where are you? There she is I will try to shoot a video about how I weigh Yoll at home. Murlock gonna help me. What are you doing, cat? Don’t touch it We’ll need it Let’s focus on […]

Evolution ‘IF’ These animals evolve socities?

Hello welcome to if We post new video for you every week, give that that little red sub button a click to stay up to date. This week we ask the question which species will inherit the earth? We are going to imagine a world in which humanity has long since disappeared, what animals would […]

Passive Voice Exercises – English Practice

Welcome back to part 2 of this lesson on the Passive Voice. In this part, you are going to practise what you have learnt in part 1. So, if you haven’t seen that part yet, I suggest you do that first. I’m going to give you 25 Active sentences to change into Passive sentences. In […]

What To Eat On The Carnivore Diet | Important Details

In this video, you’ll discover what to eat on a carnivore diet. Hi, I’m Dr.Zyrowski from If you’re new to the channel as always it’s a pleasure to have you. Be sure to subscribe. Hit that little notification bell to join our community, and I’m going to help you excel your health and your […]

How to Fix Jump Rope Double Unders Lower Body Mistakes

Hi this is Tim and Shana from Punk Rope. We want to show you how to correct the most common lower-body mistakes when doing a double under and there are three of them. So the most common is probably a donkey kick or the butt kick where the heel goes back towards the butt. The […]

The Truth Behind Keeping MORE Muscle While Cutting NATURALLY | EASY & PRACTICAL TIPS FOR ANYONE!

Hey, what’s going Nation? I hope you guys had a great weekend for those of you Who probably did my upper body workout that I released on Sunday you had a great weekend Up until you tried that workout because you probably sore as hell right now But aside from that I thought it’d be […]