Jump Rope Exercises for Boxing : Crossing Hands in Front when Jumping Rope

Ok the next move we’re going to cover in jump roping is we’re going to do the crossing the hands in front of us as we’re jump roping, Shane is going to help us with that in just a moment because I certainly can’t do that. As we’re jumping, jumping rope in the gym, I […]

10 Simple Tips – How To Stick To a Healthy Diet

How to Stick to a Healthy Diet? Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I’m gonna show you 10 Simple Ways to Stick to a Healthy Diet. So stay tuned guys because in a moment, you will receive a quick dose of really powerful knowledge. Eating healthy can […]

10 Exercises to Tone Your Thighs in 10 Minutes a Day

Is it a myth that to get slim and shaped thighs, you need to spend hours in the gym? What if I told you that you can get the same results by doing a set of exercises that takes just 10 minutes a day? If recently you’ve been thinking about nothing else but a lovely […]

25 HOURS of UberEats NON-STOP – on Halloween! 👻

Guys, what am I doing right now? Getting ready for another 24 hour UberEats shift. It might not be 24 hours because apparently London is now only 7am to 4am. 6:58am. We’ve got 2 minutes to go. We’re gonna accept every delivery. Well, not pizzas. Maybe pizzas Maybe we’ll cancel them. We’re gonna see where […]

Jump Rope Release Trick Tutorial

hey what’s up today’s tutorial is going to be about the most demanded jump rope trick which is the jump rope will be I hope you’re ready because I am with that said let’s get into it what’s up guys beyond here helping you and get better faster at jumping rope to weekly jump rope […]

Beer Cycling in Belgium with Mike and Hil

Hey i’m Mike. And i’m Hilary We’re here in Belgium where we’ve spent the last five days together Biking Drinking fabulous beers And finding ourselves This is our story. Take a look at our journey. We started this bike tour in Belgium…I’m sorry in Brugge Some people say it’s the Venice of the North and […]

How To Make the Master Cleanse Diet Recipe | Maple Valley Cooperative

Hi! We’re here with Maple Valley Cooperative and we’re going to teach you how to make the Master Cleanse lemonade. The ingredients that you’ll need to make the Master Cleanse lemonade are organic maple valley syrup, organic lemons, purified water, sea salt, cayenne pepper, smooth move laxative tea, peppermint tea and the Master Cleanse book. […]

Has Pro Cycling Screwed Itself? | The GCN Show Ep. 242

– Welcome to the GCN Show. This week we ask, has pro cycling screwed itself? – And a very hot topic here in the UK, should police crack down on fixies with no brakes? – Si, when people see the new Shimano Ultegra, everyone is going to want brakes, mark my words. – [Simon] True […]

No Place to Run

A‘ūdhu bi-Llāhi mina sh-shayṭāni r-rajīm. Bismi Llāhi r-Raḥmāni r-Raḥīm. Aṣ-ṣalātu wa-s-Salāmu ‘alá Rasūlinā Muḥammadin Sayyidi l-awwalīna wa-l-ākhirīn. Madad yā Rasūla Llāh, madad yā Sādātī Aṣḥābi Rasūli Llāh, madad yā Mashāyikhanā, dastūr Mawlānā Shaykh ‘Abdu Llāh al-Fā’iz ad-Dāghistānī, Shaykh Muḥammad Nāẓim al-Ḥaqqānī. Madad. Ṭarīqatuna ṣ-ṣuḥbah, wa-l-khayru fi l-jam’iyyah. Bismi Llāhi r-Raḥmāni r-Raḥīm. “Wa man aʿraḍa ʿan […]

Extreme Jumprope Speed With This “Straightjacket” Method | JUMPING HACKS (Training Tips)

OK, how’s it goin’ guys?! Just gonna do a quick tutorial today to help you improve your speed with the rope Especially with side swings that’s a move you can work on to get the real speed going, and you can incorporate that into other moves, so I’m gonna show you a few things that […]