Jake Gyllenhaal Shows Off His Physique

– Tell everyone what it’s about. – It’s about this boxer named Billy Hope who starts– You know, he’s 43-0. He’s undefeated, and he gets by kind of fighting by getting hit and being angry, you know, and that’s sort of his thing. And he has– he’s married. He was an orphan, and his wife’s […]

Ketogenic Diet: Does it Work? | UCLA Center for Human Nutrition

Hi there! Tthis is Dr. Dave Heber, Founding Director of the UCLA Center for Human Nutrition and I’m talking you today about diets that don’t work. The next one I want to talk about is the Ketone Diet or as it’s known sometimes the ketogenic diet. Now ketones are substances broken down from fat Actually […]

10-Minute Exercises at Work

Welcome to a spark opportunity to move around in the middle of the day. Let’s start with a little bit motion particularly if you’ve been sitting a lot your body needs, your muscles need, a chance to get warmed up before you ask them to do too much, so a little marching in place, a […]

Use this #1 Trick to Burn Stubborn Belly Fat

Hey, everybody out there. Coach Dan Long here with the Over 40 Protocol. And today, I’m going to share with you secret number two, number two to get that stubborn fat to release right around our midsection. Now if you’re like me and you’re over the age of 40– I’m 46 years old, my wife’s […]

Jump Rope Side Swing Technique

The side swing is by far the most important trick you need to learn. And this is why. What’s up guys Leon here today helping you achieve your fitness goals fast with simply a jump rope. Here we do a lot of “how to jump rope” types of tutorials as well as jump rope tricks […]

Blue Promise: Body Weight vs Fitness

MUSIC Open DAN: There’s growing evidence that your Level of fitness may be more important than your level of weight Hello I’m Dr. Dan McCoy and welcome to Blue Promise I’m here with Dr. Paul Hain our President of North Texas One of our physicians here at Blue Cross So Paul what’s Going on with […]

The BEST Dumbbell Exercises – SHOULDERS EDITION!

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to make some big choices. I’m going to cover the best shoulder exercises that you can do with just a pair of dumbbells. Now, I have to qualify a couple of things. There’s no debating here. What I mean by that is, this arose out of […]

Watch out these 8 HABITS !! | How To Prevent WEIGHT GAIN || subtitles 🇬🇧en 🇨🇵fr 🇮🇩id

Hello guys! So pleased to see you again. If you’re new, click on this icon and please subscribe to my channel. If you like this video, click the thumb up and share it to those in need. You can also download this video for yourself (in YouTube), so you can watch it over and over […]

BEST Workout Routine for Getting LAID! | How to Gain Muscle & Lose Fat FAST! | Workout & Diet Advice

Alright, let’s be honest here for a second. You’re a dude and you’re looking to start working out. Now, WHY are you looking to start working out? Well it’s simple… You’re trying to get LAID bro! You think that if you work out and get REALLY jacked then all you’ll have to do is go […]

Joe Cross – Fat, Sick & Nearly Dead – PART 1/2 | London Real

This week on London real we have Joe cross creator of the Award-winning documentary fat sick and nearly Dead time bomb waiting to Explode I was thinking [that] the boats and the cars and the [watches] and the they were more important than the micronutrients, and the blood pressure and the cholesterol I Didn’t consume […]