10 Exercises to Tone Your Thighs in 10 Minutes a Day

Is it a myth that to get slim and shaped thighs, you need to spend hours in the gym? What if I told you that you can get the same results by doing a set of exercises that takes just 10 minutes a day? If recently you’ve been thinking about nothing else but a lovely […]

Laxatives & Diet Pills – Eating Disorder Video #32 | Kati Morton

Hi, there. It’s Kati, again, obviously Thanks for checking back, now before I get started today into my topic. I want to just thank you all so much for Retweeting for sharing my videos because I’m only one person and I put out my video each week Hoping to reach more people who Need help […]

LOSE THIGH FAT Workout To Get Slimmer Inner Thighs | No Jumping 15 mins Thinner Thighs

hey everyone welcome back so today’s workout is an inner thigh workout and this workout is not going to bulk up your legs or your thighs. Your inner thighs are gonna burn so badly but girls and guys this is gonna be worth it! this workout is super fun and there’s no repeat exercises and […]

7 Best Exercises to Lose Inner Thigh Fat Fast

The inner thighs are a problem zone for fat accumulation in the body, especially for women. It makes the legs look unsightly and it’s even harder to lose than that stubborn belly pooch. The best way to lose thigh fat is by following a healthy diet and practicing the correct exercise regimen. Burpee Burpees are […]

Medical Minute: Body Fat

Hi, I’m Dr. Jennifer Gaudiani. Today we’re going to talk about body fat. It seems absurd that I would have to lend medical credibility to the fact that all bodies need fat and an appropriate amount of fat to be healthy, but in this day and age, I have to. So let me just tell […]