Hello everyone, it’s Florian Poirson from Olimp Sport Nutrition Today, I’m coming to you with 5 valuable tips which will help you reduce your body fat So let’s start with tip number 1 Start with cardio. During the process of building my muscle mass I do cardio quite often especially at the end of my […]
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to malnourishment or […]
>>>SO BEFORE THE BREAK, WE>>>SO BEFORE THE BREAK, WE HEARD ABOUT INTERMITTENT HEARD ABOUT INTERMITTENT FASTING. FASTING. WHAT IF YOURE NOT THE FASTING TYPE?IF YOURE NOT THE FASTING TYPE? ANOTHER HOT TREND IS THE KETO ANOTHER HOT TREND IS THE KETO KETOGENIC DIET, EMPHASIZING FATS OVER CARBS AND SUGAR.SIZING FATS OVER CARBS AND SUGAR. OUR […]
their lips secret to losing fat that foods that help best way to what exercises burns burn thigh chest heart rate more fat build muscle fast faster quick quickly almost every popular diet it’s wrong and just by understanding healthier choices control insulin in your body you can reprogram your body to be a fat […]
How’s it going guys? Just about to kill this chest workout at my school gym. Alright, let’s get shredded.
Hi, my name is Rob Smith. I’ve been doing disability sports for quite a few years. I’ve been a wheelchair rugby player for many years and now I’m doing wheelchair track racing. I’m here today outside this gym, we’ll go inside in a minute and have a look at what kind of equipment they have […]
Hi Alexandre ! How are you? Are going alone? Okay bye bye Alexandre look at our mum lol there’s a paparazzi hey ! that’s it ! How was your travel? LIke this ! Here it is ! Let’s go ! Hi Clem ! Hey ! What flavor are you choosing Alexandre? marshmallow and cotton candy […]
bjbj Mike Chang: What’s up Youtube! Mike Chang! I have got a workout for you today, 5 minutes, that s all it takes. So no excuses this time! If you don t have time to workout, you ve got 5 minutes, and if you don t have 5 minutes, then something is wrong with you […]