Can I be overweight and healthy? | Dr. Bizzy Examines

the idea that someone could be both overweight and healthy has been around for some time a simple look into workout culture would show an innate fascination for becoming bigger stronger and fitter but does packing on the extra weight actually cause more harm than good latest science is quite clear and detailed the negative […]

Doctor Mike On Diets: Intermittent Fasting | Diet Review

Prolonged fasting and fasting-mimicking preferentially deplete visceral fat rather than lean mass

[Rhonda]: Something else I that comes to my mind as well as wanting the IGF-1 to go where it’s supposed instead of sitting around in your serum, and the bloodstream, but going to the muscle, going to the brain. And I know that it’s been shown in humans that IGF, yeah, it’s been shown in […]