Indoor Cycling Training – 25 Minute HIIT Blast

– We’re off for a quick 25 minute interval blast. Let’s work together on this ride and help take our training to the next level. Follow the effort levels as a guide and work within your own capabilities. The effort levels are measured on a rate of perceived exertion scale. Level one representing very light […]

Lose 10 to 17 Lbs. Guaranteed – Magic 7 – Day Weight loss Plan

Hey, Everyone welcome back to Cookingarounds Channel. Ok, you asked for it you are going to get it now. You want something fast, you want to lose the weight. Well here is my new Plan. 7 Day Soup Diet recipe. Just absolutely awesome. And I gurantee you that if you do this correctly with-in 7 […]

8 BEST KETTLEBELL EXERCISES FOR ABS | Kettlebell Ab Exercises For A Lean Strong Core

whatsup guys its Max Barry owner of Max’s Best Bootcamp and these are the best kettlebell abs exercises of all time let’s go kettlebell windmills plank saw kettlebell swings kb carries abs are on fire right now we hope you guys like those abs exercises with kettlebells. if you did be sure to smash the […]

Florian Poirson Ep.5 – FAT BURNING – 5 TIPS – Olimp Sport Nutrition

Hello everyone, it’s Florian Poirson from Olimp Sport Nutrition Today, I’m coming to you with 5 valuable tips which will help you reduce your body fat So let’s start with tip number 1 Start with cardio. During the process of building my muscle mass I do cardio quite often especially at the end of my […]

[Exercises To Lose Belly Fat] – BEST EXERCISES – Aerobic Workout – To Lose Belly Fat – FULL

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to malnourishment or […]

What is Cutting? Lose weight (and fat) by Cutting Calories?

Cutting, cutting, cutting. Now that we’ve covered bulking, it’s time to look at the other side of the spectrum. If losing that belly fat and fat everywhere else is your goal, would cutting be your best option? Well, all types of weight loss diets are essentially cutting programs. The point of cutting is first and […]

One Man’s Journey to a Healthier Life

Three years ago our first guest weighed over 600 pounds. He began his weight-loss journey by walking to Walmart every day and since then he’s lost over half his body weight. From Avondale, Arizona please welcome Pat Brocco. So it’s hard to believe, I mean you look amazing. You’re a big guy anyway, how tall […]

Full body Home workout | For Fat loss | No gym | India

Due to lack of time, Boys, Girls & Student don’t go to gym to do workout So lets start our Full Body Workout without Gym for men & women All bodyweight exercises will be done for 20 secs and then we have 10 sec rest after each workout so be with me in this video […]

Get Abs in 2 WEEKS | Abs Workout Challenge

Hey everyone Today’s ab workout is just 10 minutes but it’s gonna be intense your abs will love you and hate you at the same time But it’s gonna be worth it So this workout one is part of my 2 weeks shredding program to help you get closer to that defined abs and the […]