How to Make Cretan Spinach Pie with Andy Milonakis

How To: Dumbbell Chest Press

What’s going on everybody? I’m Scott from Scotthermanfitness.com I’m going to demonstrate for you how to do a dumbbell chest press. First thing you’re going to do is find a set of dumbbells that you can do, and what you want to do is put them in front of the machine when you start to […]

Savickas Big Z Diet | Delts | Biceps | Triceps | ENG subs | 4k

How many reps do you do for a warmup? Usually I don’t count them but typically it’s 10-15 reps and I use more of a pyramid principle My warmup is usually pretty long Is that only the first exercise that you do such a warmup or do you use a pyramid principle with every exercise? […]

5 Exercises To Put Muscle Mass On Your Chest!

What’s going on nation? Here’s another great chest workout for you guys now we’re gonna do five exercises We’re going to do three sets six to eight reps Per set and what you guys also want to do is try to find a workout partner so you can guys do those forced repetitions That I […]

The 10,000 Calorie Sumo Wrestler Diet

This Is What Life Is Like with a Gigantic Penis: Monster Meat

Inside the Superhuman World of the Iceman

To me, God is cold. You could say that I think of the cold as a noble force. It’s just helping me. It’s training me. It’s bringing me back to the inner nature the way it was meant to be. And there’s a way I do not only endure, the cold, I love the cold.>>We […]

The Giants of Iceland

Iceland. Its very name suggests a kind of strength. Something about its viking history, its inhospitable climate, and massive geothermal power has given the country an almost unparallel reputation in the world’s strongest man competition. It might have a population of just 300,000 people, but amongst those are some of the strongest that have ever […]

Counting Calories with a Ballerina

The Pescatarian Diet of Kron Gracie, MMA Fighter