8 BEST KETTLEBELL EXERCISES FOR ABS | Kettlebell Ab Exercises For A Lean Strong Core

whatsup guys its Max Barry owner of Max’s Best Bootcamp and these are the best kettlebell abs exercises of all time let’s go kettlebell windmills plank saw kettlebell swings kb carries abs are on fire right now we hope you guys like those abs exercises with kettlebells. if you did be sure to smash the […]

HOW I LOST 9KG IN ONE MONTH! | Tin Cruz (Philippines) w/ ENG SUBS

hey guys welcome back to my channel in today’s video I’m going to share with you how I lost weight in just one month. So if you want to know what I did to lose weight, just keep on watching. So first, I’m going to talk about why I wanted to lose weight, my starting […]

How to Avoid Getting Fat on Vacation! – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat so we make these videos to help people to understand how there’s information out there about keto some of it is really good but sometimes we need to use our I want to say common sense […]

How To Get Rid Of Man Boobs & Chest Fat Fast – The Truth – Gynecomastia and Pseudogynecomastia

– In this week’s fat loss workshop, we’re gonna look at everything to do with man boobs. Why you have them, and more importantly, how to get rid of them ASAP. (upbeat music) Hi everybody, Peter Carvell here. And welcome to this week’s fat loss workshop. Now I wanted to make this video on everything […]

Exercising Tips : How to Measure Body Fat

I like to talk to you today about body fat percentages. How to measure them. I have three tools, I have two tools actually with me today that I’d like to talk to you about. The first one that I use with most of my clients is a caliper that you are going to use […]

Florian Poirson Ep.5 – FAT BURNING – 5 TIPS – Olimp Sport Nutrition

Hello everyone, it’s Florian Poirson from Olimp Sport Nutrition Today, I’m coming to you with 5 valuable tips which will help you reduce your body fat So let’s start with tip number 1 Start with cardio. During the process of building my muscle mass I do cardio quite often especially at the end of my […]

Proven Way to BUILD MUSCLE Faster (SCIENCE)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to give you a scientifically proven way to increase the size of your muscles at a faster rate. That is by lifting your weights faster. I want you to lift them like this. You’re probably saying “Jeff, you’re really not moving the weights fast.” So let […]

Why you are not LOSING WEIGHT! (Hindi / Punjabi)

Hey! Thanks for tuning in to MY BOLLYWOOD BODY. I am your host Sunny. [Slides his hair back]. It is very hard to ask people to leave the gym and then carry on with the shoot. Today we’ll discuss, and a lot of people ask this question and we hear this question in our gym […]

2 Easy “Med Ball” Moves to Burn Fat and FEEL 10 Years Younger

Hey, everybody out there. It’s Coach Dan Hall here with the Over 40 Protocol. And today, I’m in the gym for you, specifically. And if you’re over the age of 40, like me– hey, I’m 46 years old in a couple weeks. Yes, you heard that right. Yes, I love taking care of my body, […]