Lose 2 kgs In A Week – Weight Loss Veg Sandwich – Healthy Indian Breakfast Ideas/Recipes

hey guys I’m Nisa Homey and welcome back to my channel today I am sharing a healthy and filling weight-loss sandwich recipe for breakfast some days back I shared a weight loss salad recipe for dinner with my Indian version of hummus hummus is a dip popular in the Middle East made with chickpea or […]

Chocolate Brownie For Weight Loss / Fat Loss – Oil Free, Healthy & Low Calorie – Skinny Recipes

hey guys i’m nisa homey and the welcome back to my channel today i am sharing a chocolate brownie which is oil-free low-calorie and healthy this chocolate brownie is a guilt-free indulgence for chocolate lovers especially if you’re on a weight-loss journey so without much adeiu let’s get started with the recipe to make this […]

Anatomy of a Cyclist: The Incredible Stamina of Jolanda Neff

We’ve taken six of the world’s top athletes to find out what it takes to make a true Olympian. Now we’re working, come on! – Testing, analysing… – Dig deep, come on! ..getting under the skin of an elite athlete… ..as we push their bodies to the max. (ANATOMY OF A CYCLIST) Cross-country mountain biking, […]

Tips to Help You Start Exercising

We all promise ourselves that from tomorrow we will exercise. However, when tomorrow comes, we end up giving some excuse and avoid exercising. We keep postponing our workouts and then months, years pass by and we haven’t exercised. You all know this. If you do not exercise, then you become weak, the body is unhealthy […]

High Protein Breakfast For Weight Loss – Thyroid/PCOS Diet Recipes To Lose Weight | Skinny Recipes

hey guys! I am Nisa Homey and welcome back to my channel today I’m sharing a high-protein fiber-rich instant breakfast recipe for weight loss and weight management. This instant gluten free and vegan breakfast recipe is perfect for those with health issues like thyroid, PCOS, and diabetes. The high protein and fiber helps to keep […]

Foods to lose belly fat

[intro music] When it comes to food, I am like a fat kid that loves cake. One thing about me is I am a bit of a foodie, a gluttonous one at that. Foods to lose belly fat are the kinds that are high in protein, low in fat, and low in carbs. Studies have […]

Top 10 Overweight Animals Who Could Star in The Biggest Loser

Top 10 Overweight Animals Who Could Star in The Biggest Loser There are few things cuter than a roly-poly Pug or chubby Dachshund feet. Problems start to form when those few extra pounds morph from adorable love handles to debilitating animal obesity. Animals are not immune to obesity or the health problems that come along […]

(Eng)10 principles of diet for Autoimmune disease [2] Record a meal diary

Hi, everyone. I am health fairy, Doctor Chang kil yoo. In the last video, I explained about the first principle of diet therapy for rheumatoid arthritis and other autoimmune diseases. I will repeat it again shortly today, and then explain the second principle. no 1. eat natural food that is closest to its natural state. […]

Thyroid Diet – How To Lose Weight Fast 10 Kgs In 10 Days – Indian Diet Plan – Indian Meal Plan

hey guys! I am nisahomey and welcome back to my channel today i am sharing a vegetarian and dairy-free full day meal plan which is also a thyroid friendly diet plan that will help you to lose 5 to 10 kgs in just 10 days. This diet plan is healthy inexpensive and easy to follow. […]

How to Get Rid of Fat Lips Naturally – LIPS Exercise to Make It Smaller

Hello.. Welcome back to our channel. Today our video topic is about: How to get rid of fat lips? If this is the first time you visit to our channel. You can consider to subscribe, so you won’t miss the next great videos from us. When it comes to beauty your features count a lot […]